I am very excited to introduce you to Lisa Reinhardt, one of the very first chocolate makers I met when I began my Chocolate for Breakfast adventure. I loved both the intention in her chocolate making and her beautiful spirit. I finally had an opportunity to meet Lisa, face to face, a rare and wonderful […]
‘Tis the season, yes? I don’t know about you, but for me, December can be a pretty stressful month. Each year when the holidays arrive, I give myself the gift of a grounding ritual. I give my “old self” a great big hug and I remind her that she does not have to go into […]
I started the Luscious Legacy Project just over two years ago to provide moms with a resource, a beacon of light when the kitchen feels a little daunting and they are leaving anything but a luscious legacy. I wanted to give women an opportunity to read about real moms with the same challenges. Moms who […]
Many of the women I counsel in my culinary nutrition world appear to suffer various degrees of culinary shame. They feel like a failure when their families don’t enjoy the meals they prepare. They feel lonely in the kitchen. Or, they simply haven’t yet experienced the joy of cooking. Notice I say, “yet.” I’m the […]
Interacting with conscious human beings doing delicious things in the world is one of the greatest joys and pleasures in being a solopreneur. Interviewing these men and women gives me an opportunity to bring YOU beautiful insights to ponder. It gives ME an opportunity to learn from, and grow with, people who are leaving a […]
I meet a lot of amazing women, both in my work as a culinary nutritionist and in my online foodie world. Where else can you discuss what you’re having for dinner with forty two friends? Of course, I’m drawn to the women who love food and share my foodie sensibility. I’m also drawn to their […]
