Tag Archives | health benefits of chocolate

And they called it truffle love. . .

Chocolate Without Guilt

Last week I started my very own national celebration. Actually, I think I’ll call it my very own international celebration since I have some readers outside the United States. I named that celebration: Chocolate Without Guilt Week. First, let me be very clear that I never feel guilty when I eat chocolate. Chocolate, for me, […]

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Chocolate for Breakfast

Don’t wreck a sublime chocolate experience by feeling guilty. ~Lora Brody In order to break through the barriers of all of our burdensome food rules, we really have to start fresh—with a beginner’s mind as the Zen Buddhists might say. And what better place to begin than with chocolate? Poor chocolate. This delectably sensuous treat […]

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